| March 2024 |
| Tue 5: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
79.10g |
|
213.44g |
|
-
|
-
|
| Mon 4: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
82.92g |
|
196.18g |
|
-
|
-
|
| Fri 1: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
61.95g |
|
247.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
93.69g |
|
227.33g |
|
-
|
-
|
| Wed 28: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
90.97g |
|
201.27g |
|
-
|
-
|
| Tue 27: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
77.97g |
|
217.51g |
|
-
|
-
|
| Mon 26: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
123.72g |
|
178.93g |
|
-
|
-
|
| Mon 19: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
76.06g |
|
170.65g |
|
-
|
-
|
| Wed 14: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.75g |
|
145.34g |
|
-
|
-
|
| Fri 9: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
24.96g |
|
76.98g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
70.75g |
|
136.99g |
|
-
|
-
|
| Tue 22: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
105.65g |
|
190.84g |
|
-
|
-
|
| Mon 21: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
82.46g |
|
198.11g |
|
-
|
-
|
| Fri 18: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
52.09g |
|
171.27g |
|
-
|
-
|
| Thu 17: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
99.55g |
|
173.33g |
|
-
|
-
|
| Wed 16: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
55.26g |
|
195.98g |
|
-
|
-
|
| Tue 15: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
82.32g |
|
175.77g |
|
-
|
-
|
| Mon 14: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
95.66g |
|
180.60g |
|
-
|
-
|
| Thu 10: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
82.21g |
|
152.69g |
|
-
|
-
|
| Wed 9: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
94.04g |
|
209.94g |
|
-
|
-
|
