| September 2024 |
| Fri 6: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
74.66g |
|
143.74g |
|
-
|
-
|
| Mon 2: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
48.60g |
|
284.33g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
21.01g |
|
47.25g |
|
-
|
-
|
| Tue 20: |
2148 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
100.53g |
|
205.26g |
|
-
|
-
|
| Mon 19: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
47.20g |
|
127.99g |
|
-
|
-
|
| Sun 18: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
56.52g |
|
181.30g |
|
-
|
-
|
| Sat 17: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
73.61g |
|
153.11g |
|
-
|
-
|
| Fri 16: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
72.65g |
|
155.65g |
|
-
|
-
|
| Thu 15: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
74.65g |
|
137.24g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
10.78g |
|
40.76g |
|
-
|
-
|
| Sun 26: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
13.91g |
|
59.84g |
|
-
|
-
|
| Sat 25: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
55.16g |
|
202.71g |
|
-
|
-
|
| Thu 23: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
130.34g |
|
175.30g |
|
-
|
-
|
| Tue 21: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
21.34g |
|
53.43g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
11.74g |
|
56.16g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
17.48g |
|
34.31g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
44.03g |
|
154.06g |
|
-
|
-
|
| Fri 25: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
7.27g |
|
21.52g |
|
-
|
-
|
| Thu 24: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
21.41g |
|
88.15g |
|
-
|
-
|
| Wed 23: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
75.66g |
|
213.23g |
|
-
|
-
|
