| June 2023 |
| Mon 19: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.40g |
|
52.70g |
|
-
|
-
|
| Sun 18: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
20.50g |
|
40.25g |
|
-
|
-
|
| Sat 17: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
18.26g |
|
26.88g |
|
-
|
-
|
| Fri 16: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
76.44g |
|
142.59g |
|
1635*
|
 344
|
| Thu 15: |
2092 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
93.78g |
|
189.81g |
|
1568*
|
 524
|
| Wed 14: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
60.19g |
|
99.55g |
|
1432*
|
520
|
| Tue 13: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
42.18g |
|
112.30g |
|
-
|
-
|
| Mon 12: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
16.09g |
|
29.48g |
|
-
|
-
|
| Fri 9: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
19.16g |
|
61.68g |
|
-
|
-
|
| Thu 8: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
16.89g |
|
54.25g |
|
-
|
-
|
| Wed 7: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
45.40g |
|
188.46g |
|
1644*
|
343
|
| Tue 6: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
43.02g |
|
156.07g |
|
1588*
|
582
|
| Mon 5: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
81.66g |
|
167.77g |
|
1590*
|
127
|
| Sun 4: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
23.44g |
|
58.26g |
|
-
|
-
|
| Thu 1: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
37.00g |
|
111.67g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
55.53g |
|
134.95g |
|
-
|
-
|
| Tue 30: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
57.12g |
|
165.03g |
|
-
|
-
|
| Mon 29: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
88.59g |
|
147.24g |
|
1895*
|
360
|
| Sun 28: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
54.76g |
|
108.32g |
|
1827*
|
835
|
| Wed 24: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
72.95g |
|
187.77g |
|
1727*
|
72
|
