CallumFFS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 240 * 15%
Fat:
 
Prot:
 
Carbs:
12.40g
 
2.80g
 
29.20g
- -
Tue 4: 220 * 14%
Fat:
 
Prot:
 
Carbs:
8.50g
 
3.68g
 
24.88g
- -
May 2024
Sat 18: 310 * 20%
Fat:
 
Prot:
 
Carbs:
23.50g
 
21.70g
 
1.49g
- -
Tue 7: 1377 * 88%
Fat:
 
Prot:
 
Carbs:
121.68g
 
55.06g
 
13.76g
- -
Mon 6: 2008 * 129%
Fat:
 
Prot:
 
Carbs:
106.71g
 
110.43g
 
144.82g
- -
Sat 4: 188 * 12%
Fat:
 
Prot:
 
Carbs:
1.60g
 
8.00g
 
34.14g
- -
Fri 3: 946 * 61%
Fat:
 
Prot:
 
Carbs:
46.21g
 
25.50g
 
107.07g
- -
Thu 2: 840 * 54%
Fat:
 
Prot:
 
Carbs:
27.84g
 
88.59g
 
57.85g
- -
Wed 1: 1444 * 93%
Fat:
 
Prot:
 
Carbs:
111.61g
 
97.82g
 
5.45g
- -
April 2024
Tue 30: 2024 * 130%
Fat:
 
Prot:
 
Carbs:
116.98g
 
142.18g
 
88.85g
- -
March 2024
Thu 7: 1441 * 93%
Fat:
 
Prot:
 
Carbs:
64.21g
 
60.43g
 
153.26g
- -
Wed 6: 1747 * 112%
Fat:
 
Prot:
 
Carbs:
35.26g
 
106.09g
 
243.27g
- -
Tue 5: 936 * 60%
Fat:
 
Prot:
 
Carbs:
23.59g
 
53.75g
 
124.24g
- -
Mon 4: 2207 * 142%
Fat:
 
Prot:
 
Carbs:
103.13g
 
93.09g
 
222.56g
- -
Sun 3: 2078 * 134%
Fat:
 
Prot:
 
Carbs:
68.00g
 
67.60g
 
289.90g
2571*  493
Sat 2: 408 * 26%
Fat:
 
Prot:
 
Carbs:
15.24g
 
14.42g
 
51.70g
- -
Fri 1: 1110 * 71%
Fat:
 
Prot:
 
Carbs:
63.13g
 
28.65g
 
109.82g
- -
February 2024
Thu 29: 1626 * 104%
Fat:
 
Prot:
 
Carbs:
49.86g
 
90.33g
 
198.72g
1568*  58
Wed 28: 1703 * 77%
Fat:
 
Prot:
 
Carbs:
60.85g
 
40.54g
 
246.95g
- -
Tue 27: 2520 * 115%
Fat:
 
Prot:
 
Carbs:
132.65g
 
70.93g
 
254.88g
- -
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