nofckingbody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 661 * 66%
Fat:
 
Prot:
 
Carbs:
17.44g
 
42.09g
 
81.93g
917*  256
Sun 15: 1591 * 159%
Fat:
 
Prot:
 
Carbs:
55.11g
 
43.75g
 
231.27g
1364*  227
Sat 14: 722 * 72%
Fat:
 
Prot:
 
Carbs:
16.50g
 
40.18g
 
111.66g
1420*  698
Fri 13: 782 * 78%
Fat:
 
Prot:
 
Carbs:
26.92g
 
42.14g
 
99.15g
1349*  567
Thu 12: 1361 * 136%
Fat:
 
Prot:
 
Carbs:
43.76g
 
70.10g
 
177.18g
1354*  7
Wed 11: 1259 * 126%
Fat:
 
Prot:
 
Carbs:
45.07g
 
82.22g
 
127.21g
1336*  77
Tue 10: 819 * 82%
Fat:
 
Prot:
 
Carbs:
22.46g
 
46.28g
 
109.49g
1260*  441
Mon 9: 949 * 95%
Fat:
 
Prot:
 
Carbs:
35.67g
 
82.04g
 
71.14g
1291*  342
Sun 8: 472 * 47%
Fat:
 
Prot:
 
Carbs:
17.42g
 
20.73g
 
57.76g
1338*  866
Sat 7: 967 * 97%
Fat:
 
Prot:
 
Carbs:
30.35g
 
61.25g
 
109.43g
1346*  379
Fri 6: 1529 * 153%
Fat:
 
Prot:
 
Carbs:
60.93g
 
53.04g
 
191.22g
1286*  243
Thu 5: 1239 * 124%
Fat:
 
Prot:
 
Carbs:
27.48g
 
65.75g
 
185.41g
1329*  90
Wed 4: 1306 * 131%
Fat:
 
Prot:
 
Carbs:
35.87g
 
65.23g
 
185.05g
1335*  29
Tue 3: 1311 * 131%
Fat:
 
Prot:
 
Carbs:
40.94g
 
62.34g
 
171.51g
1345*  34
Mon 2: 159 * 16%
Fat:
 
Prot:
 
Carbs:
7.86g
 
1.42g
 
20.00g
1270*  1111
Sun 1: 290 * 29%
Fat:
 
Prot:
 
Carbs:
13.45g
 
12.25g
 
30.66g
1246*  956
August 2024
Sat 31: 1204 * 120%
Fat:
 
Prot:
 
Carbs:
37.56g
 
50.10g
 
167.89g
1307*  103
Fri 30: 1228 * 123%
Fat:
 
Prot:
 
Carbs:
29.96g
 
46.74g
 
195.84g
1309*  81
Thu 29: 1046 * 105%
Fat:
 
Prot:
 
Carbs:
22.20g
 
68.79g
 
136.86g
1385*  339
Wed 28: 583 * 58%
Fat:
 
Prot:
 
Carbs:
14.88g
 
3.93g
 
108.94g
1296*  713
Get the app
    
© 2024 FatSecret. All rights reserved.