Mustafa Ayhan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 18: 2592 * 74%
Fat:
 
Prot:
 
Carbs:
86.97g
 
150.59g
 
299.26g
- -
February 2023
Wed 1: 797 * 23%
Fat:
 
Prot:
 
Carbs:
43.69g
 
84.28g
 
18.56g
- -
January 2023
Tue 17: 725 * 21%
Fat:
 
Prot:
 
Carbs:
55.96g
 
41.33g
 
16.40g
- -
Mon 16: 3563 * 101%
Fat:
 
Prot:
 
Carbs:
219.13g
 
139.25g
 
268.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.