| June 2024 |
| Fri 28: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
25.37g |
|
55.00g |
|
-
|
-
|
| Tue 25: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
31.56g |
|
110.33g |
|
-
|
-
|
| Mon 24: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
23.33g |
|
89.49g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
22.01g |
|
34.72g |
|
-
|
-
|
| Tue 20: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
5.20g |
|
44.25g |
|
-
|
-
|
| Sat 10: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
34.29g |
|
4.30g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
32.50g |
|
100.67g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
17.49g |
|
38.17g |
|
-
|
-
|
| Fri 1: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.00g |
|
54.50g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
42.22g |
|
70.11g |
|
-
|
-
|
| Mon 6: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
54.04g |
|
70.62g |
|
-
|
-
|
| Fri 3: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
12.52g |
|
52.71g |
|
-
|
-
|
| Thu 2: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.60g |
|
30.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
49.08g |
|
84.14g |
|
72*
|
 738
|
| Mon 30: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
36.15g |
|
21.79g |
|
206*
|
395
|
| Sat 28: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
28.08g |
|
87.93g |
|
577*
|
262
|
| Fri 27: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
50.89g |
|
132.84g |
|
-
|
-
|
| Thu 26: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
25.46g |
|
28.36g |
|
-
|
-
|
| Wed 25: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
8.22g |
|
73.00g |
|
-
|
-
|
| Mon 23: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
20.72g |
|
47.84g |
|
-
|
-
|
