xamidova.m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 330 * 14%
Fat:
 
Prot:
 
Carbs:
9.40g
 
41.00g
 
15.20g
- -
April 2024
Mon 29: 1269 * 55%
Fat:
 
Prot:
 
Carbs:
52.50g
 
73.32g
 
128.53g
- -
Sun 28: 618 * 27%
Fat:
 
Prot:
 
Carbs:
26.11g
 
40.86g
 
40.44g
- -
Thu 25: 885 * 38%
Fat:
 
Prot:
 
Carbs:
38.00g
 
68.26g
 
67.42g
- -
Fri 19: 1036 * 45%
Fat:
 
Prot:
 
Carbs:
44.33g
 
63.62g
 
82.81g
- -
Thu 18: 1840 * 80%
Fat:
 
Prot:
 
Carbs:
97.87g
 
67.10g
 
167.31g
- -
Wed 17: 1239 * 54%
Fat:
 
Prot:
 
Carbs:
65.42g
 
83.41g
 
84.86g
- -
Tue 16: 188 * 8%
Fat:
 
Prot:
 
Carbs:
15.50g
 
5.86g
 
8.66g
- -
Mon 15: 828 * 36%
Fat:
 
Prot:
 
Carbs:
23.53g
 
60.85g
 
94.08g
- -
Sun 14: 955 * 42%
Fat:
 
Prot:
 
Carbs:
35.57g
 
56.38g
 
110.09g
- -
Sat 13: 1141 * 50%
Fat:
 
Prot:
 
Carbs:
79.03g
 
66.85g
 
44.95g
- -
Fri 12: 512 * 22%
Fat:
 
Prot:
 
Carbs:
16.66g
 
34.97g
 
17.29g
- -
Thu 11: 449 * 20%
Fat:
 
Prot:
 
Carbs:
22.04g
 
15.86g
 
46.82g
- -
Wed 10: 1069 * 46%
Fat:
 
Prot:
 
Carbs:
37.22g
 
59.99g
 
130.74g
- -
Tue 9: 1383 * 60%
Fat:
 
Prot:
 
Carbs:
65.52g
 
97.27g
 
101.59g
- -
Mon 8: 1394 * 61%
Fat:
 
Prot:
 
Carbs:
74.77g
 
63.73g
 
121.66g
- -
Sun 7: 1001 * 44%
Fat:
 
Prot:
 
Carbs:
43.00g
 
41.34g
 
111.33g
- -
Tue 2: 930 * 40%
Fat:
 
Prot:
 
Carbs:
47.44g
 
43.77g
 
83.81g
- -
March 2024
Sat 2: 652 * 28%
Fat:
 
Prot:
 
Carbs:
20.70g
 
37.51g
 
83.82g
- -
February 2024
Thu 22: 904 * 39%
Fat:
 
Prot:
 
Carbs:
42.05g
 
61.26g
 
75.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.