| July 2024 |
| Fri 5: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
57.83g |
|
84.14g |
|
-
|
-
|
| Thu 4: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
32.40g |
|
110.96g |
|
-
|
-
|
| Tue 2: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
18.33g |
|
59.65g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
72.17g |
|
102.61g |
|
-
|
-
|
| Fri 17: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
15.93g |
|
30.37g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
67.18g |
|
95.36g |
|
-
|
-
|
| Sun 23: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
86.63g |
|
90.97g |
|
-
|
-
|
| Fri 21: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
18.34g |
|
41.53g |
|
-
|
-
|
| Thu 20: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
61.74g |
|
107.98g |
|
-
|
-
|
| Wed 19: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
34.23g |
|
82.59g |
|
-
|
-
|
| Tue 18: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
48.10g |
|
95.97g |
|
-
|
-
|
| Mon 17: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
43.92g |
|
68.69g |
|
-
|
-
|
| Sat 15: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
65.72g |
|
124.49g |
|
-
|
-
|
| Fri 14: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
2.48g |
|
8.25g |
|
-
|
-
|
| Thu 13: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
66.82g |
|
146.84g |
|
-
|
-
|
| Wed 12: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
51.63g |
|
146.26g |
|
-
|
-
|
| Tue 11: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
62.49g |
|
119.35g |
|
-
|
-
|
| Sun 9: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
35.12g |
|
82.53g |
|
-
|
-
|
| Fri 7: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
75.53g |
|
135.65g |
|
-
|
-
|
| Thu 6: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
43.69g |
|
44.33g |
|
-
|
-
|
