| December 2023 |
| Thu 7: |
1418 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
96.77g |
|
112.43g |
|
-
|
-
|
| Mon 4: |
1375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
43.86g |
|
197.94g |
|
-
|
-
|
| Sun 3: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
60.18g |
|
83.33g |
|
-
|
-
|
| Sat 2: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
86.69g |
|
52.14g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
66.71g |
|
171.53g |
|
-
|
-
|
| Thu 20: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
43.59g |
|
149.13g |
|
-
|
-
|
| Wed 19: |
1920 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
92.70g |
|
175.10g |
|
-
|
-
|
| Sat 15: |
2015 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
97.26g |
|
160.34g |
|
-
|
-
|
| Fri 14: |
1698 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
59.76g |
|
180.39g |
|
1748*
|
 50
|
| Wed 12: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Tue 11: |
1737 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
75.95g |
|
182.06g |
|
-
|
-
|
| Mon 10: |
1719 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
81.35g |
|
209.13g |
|
-
|
-
|
| Sun 9: |
1667 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
96.63g |
|
136.53g |
|
-
|
-
|
| Sat 8: |
2117 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
70.24g |
|
255.38g |
|
-
|
-
|
| Fri 7: |
1836 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
58.43g |
|
229.96g |
|
-
|
-
|
| Thu 6: |
1610 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
44.14g |
|
239.50g |
|
-
|
-
|
| Wed 5: |
2471 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
177.24g |
|
203.77g |
|
1867*
|
 604
|
| Tue 4: |
1776 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
115.99g |
|
190.19g |
|
1694*
|
82
|
| Mon 3: |
1782 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
84.09g |
|
243.34g |
|
-
|
-
|
| Sun 2: |
2056 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
80.88g |
|
270.80g |
|
-
|
-
|
