| January 2024 |
| Mon 22: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
21.28g |
|
21.73g |
|
-
|
-
|
| Sat 20: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
25.45g |
|
77.92g |
|
-
|
-
|
| Fri 19: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
59.70g |
|
50.76g |
|
-
|
-
|
| Thu 18: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
37.30g |
|
84.92g |
|
-
|
-
|
| Wed 17: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
61.36g |
|
67.35g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
35.40g |
|
131.80g |
|
-
|
-
|
| Tue 12: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
76.78g |
|
105.47g |
|
-
|
-
|
| Mon 11: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
23.56g |
|
20.39g |
|
-
|
-
|
| Sat 9: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
71.53g |
|
116.60g |
|
-
|
-
|
| Thu 7: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
39.42g |
|
47.24g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
56.63g |
|
61.82g |
|
-
|
-
|
| Wed 15: |
1936 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
138.40g |
|
89.32g |
|
81.60g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
47.75g |
|
19.03g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
76.39g |
|
43.15g |
|
-
|
-
|
| Wed 24: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
57.89g |
|
103.85g |
|
-
|
-
|
| Thu 18: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
108.80g |
|
85.76g |
|
-
|
-
|
| Wed 17: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
122.78g |
|
100.16g |
|
-
|
-
|
| Mon 15: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
93.58g |
|
88.56g |
|
-
|
-
|
| Sun 14: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
113.77g |
|
97.04g |
|
-
|
-
|
| Sat 13: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
93.56g |
|
36.86g |
|
-
|
-
|
