| January 2023 |
| Fri 27: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
24.15g |
|
50.74g |
|
1984*
|
 1490
|
| Thu 26: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
29.94g |
|
200.47g |
|
2020*
|
570
|
| Wed 25: |
2472 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.06g |
|
79.14g |
|
269.06g |
|
2641*
|
169
|
| Tue 24: |
2357 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
101.43g |
|
303.05g |
|
2886*
|
529
|
| Mon 23: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
120.16g |
|
232.45g |
|
2719*
|
642
|
| Sun 22: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
65.92g |
|
279.41g |
|
2589*
|
583
|
| Sat 21: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
43.36g |
|
96.15g |
|
2253*
|
1332
|
| Fri 20: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
73.56g |
|
113.97g |
|
3013*
|
1639
|
| Thu 19: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
45.88g |
|
88.67g |
|
2801*
|
1918
|
| Wed 18: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
72.80g |
|
170.35g |
|
2578*
|
1113
|
| Tue 17: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
57.56g |
|
105.48g |
|
2818*
|
1759
|
| Mon 16: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
76.43g |
|
85.86g |
|
3347*
|
2315
|
| Sun 15: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
56.95g |
|
96.93g |
|
2702*
|
1359
|
| Sat 14: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
58.80g |
|
104.36g |
|
2628*
|
1269
|
| Fri 13: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
65.75g |
|
58.11g |
|
2954*
|
2014
|
| Thu 12: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
38.78g |
|
95.02g |
|
2969*
|
1892
|
