| March 2023 |
| Mon 13: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
24.87g |
|
89.60g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
51.39g |
|
62.39g |
|
-
|
-
|
| Fri 17: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
10.69g |
|
14.94g |
|
-
|
-
|
| Thu 16: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
53.56g |
|
57.04g |
|
-
|
-
|
| Wed 15: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
42.28g |
|
44.79g |
|
-
|
-
|
| Tue 14: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
61.44g |
|
86.32g |
|
-
|
-
|
| Mon 13: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
13.46g |
|
72.14g |
|
-
|
-
|
| Fri 10: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.48g |
|
28.84g |
|
-
|
-
|
| Thu 9: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.50g |
|
42.66g |
|
-
|
-
|
| Wed 8: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
15.50g |
|
22.94g |
|
-
|
-
|
| Tue 7: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.50g |
|
48.50g |
|
-
|
-
|
| Mon 6: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
93.07g |
|
134.74g |
|
-
|
-
|
| Fri 3: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
27.15g |
|
17.56g |
|
-
|
-
|
| Thu 2: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
44.16g |
|
76.46g |
|
-
|
-
|
| Wed 1: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
86.18g |
|
61.16g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
41.90g |
|
122.92g |
|
-
|
-
|
| Sat 28: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
22.39g |
|
31.26g |
|
-
|
-
|
| Fri 27: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
56.63g |
|
82.85g |
|
-
|
-
|
| Thu 26: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
117.82g |
|
145.89g |
|
-
|
-
|
| Wed 25: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
66.79g |
|
127.89g |
|
-
|
-
|
