Anastasyhd's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1791 Cals (Fat: 84.22g, Protein: 60.60g, Carbs: 199.26g)
Monthly Total: Exercise: 0 Cals   Food: 7165 Cals (Fat: 336.88g, Protein: 242.39g, Carbs: 797.02g)

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Daily Average Calorie Info

100%
of RDI*
(1791 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 1800 calories (07 Aug 24)
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