pumaXMAO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 564 * 42%
Fat:
 
Prot:
 
Carbs:
13.27g
 
25.91g
 
87.29g
- -
January 2024
Thu 4: 894 * 66%
Fat:
 
Prot:
 
Carbs:
48.13g
 
35.41g
 
78.42g
- -
Wed 3: 1951 * 145%
Fat:
 
Prot:
 
Carbs:
90.10g
 
102.55g
 
178.32g
- -
October 2023
Mon 30: 322 * 24%
Fat:
 
Prot:
 
Carbs:
23.04g
 
9.74g
 
19.29g
- -
Sun 29: 382 * 28%
Fat:
 
Prot:
 
Carbs:
17.60g
 
11.40g
 
47.17g
- -
Sat 28: 384 * 28%
Fat:
 
Prot:
 
Carbs:
10.34g
 
16.58g
 
57.43g
- -
Fri 27: 1612 * 119%
Fat:
 
Prot:
 
Carbs:
82.01g
 
68.70g
 
151.59g
- -
Thu 26: 998 * 74%
Fat:
 
Prot:
 
Carbs:
53.05g
 
42.30g
 
92.31g
- -
Wed 25: 1250 * 93%
Fat:
 
Prot:
 
Carbs:
40.22g
 
47.71g
 
174.36g
- -
Mon 23: 1233 * 91%
Fat:
 
Prot:
 
Carbs:
50.19g
 
55.46g
 
139.86g
- -
September 2023
Tue 19: 359 * 27%
Fat:
 
Prot:
 
Carbs:
17.71g
 
18.58g
 
32.86g
- -
June 2023
Tue 27: 306 * 23%
Fat:
 
Prot:
 
Carbs:
16.45g
 
9.24g
 
31.07g
- -
Mon 26: 517 * 38%
Fat:
 
Prot:
 
Carbs:
26.29g
 
21.60g
 
50.90g
- -
Sun 25: 1760 * 130%
Fat:
 
Prot:
 
Carbs:
112.32g
 
65.45g
 
123.98g
- -
Sat 24: 1106 * 82%
Fat:
 
Prot:
 
Carbs:
66.53g
 
48.26g
 
76.62g
- -
Thu 22: 1010 * 75%
Fat:
 
Prot:
 
Carbs:
59.70g
 
40.25g
 
76.77g
- -
Wed 21: 1017 * 75%
Fat:
 
Prot:
 
Carbs:
35.16g
 
43.59g
 
130.16g
- -
Tue 20: 1653 * 122%
Fat:
 
Prot:
 
Carbs:
86.71g
 
67.06g
 
150.85g
- -
Mon 19: 1398 * 104%
Fat:
 
Prot:
 
Carbs:
66.05g
 
42.22g
 
159.99g
- -
Sun 18: 1435 * 106%
Fat:
 
Prot:
 
Carbs:
75.60g
 
42.23g
 
146.15g
- -
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