| July 2024 |
| Fri 26: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
26.66g |
|
67.63g |
|
-
|
-
|
| Thu 25: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
45.53g |
|
157.73g |
|
-
|
-
|
| Wed 24: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
64.24g |
|
198.00g |
|
-
|
-
|
| Tue 23: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
48.80g |
|
188.90g |
|
-
|
-
|
| Mon 22: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
56.29g |
|
190.06g |
|
-
|
-
|
| Sun 21: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
61.67g |
|
222.96g |
|
-
|
-
|
| Sat 20: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
60.76g |
|
36.30g |
|
-
|
-
|
| Fri 19: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
35.82g |
|
96.51g |
|
-
|
-
|
| Thu 18: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
43.69g |
|
144.10g |
|
-
|
-
|
| Wed 17: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
90.35g |
|
157.58g |
|
-
|
-
|
| Tue 16: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
60.65g |
|
148.64g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
42.36g |
|
146.74g |
|
-
|
-
|
| Wed 26: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
83.23g |
|
183.19g |
|
-
|
-
|
| Tue 25: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
57.54g |
|
237.83g |
|
-
|
-
|
| Mon 24: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
34.00g |
|
115.84g |
|
-
|
-
|
| Sun 23: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
66.93g |
|
210.76g |
|
-
|
-
|
| Sat 22: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.47g |
|
240.04g |
|
-
|
-
|
| Fri 21: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
48.33g |
|
218.63g |
|
-
|
-
|
| Thu 20: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
32.05g |
|
121.17g |
|
-
|
-
|
| Wed 19: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
42.02g |
|
115.07g |
|
-
|
-
|
