adelina.ai's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1456 Cals (Fat: 66.97g, Protein: 60.08g, Carbs: 152.60g)
Monthly Total: Exercise: 0 Cals   Food: 4369 Cals (Fat: 200.92g, Protein: 180.23g, Carbs: 457.79g)

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Daily Average Calorie Info

63%
of RDI*
(1456 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2300 calories (05 Sep 24)
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