| September 2024 |
| Fri 13: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.89g |
|
40.39g |
|
-
|
-
|
| Wed 11: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.35g |
|
124.04g |
|
-
|
-
|
| Mon 9: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
86.56g |
|
187.90g |
|
-
|
-
|
| Sun 8: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
72.95g |
|
198.48g |
|
-
|
-
|
| Sat 7: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
94.32g |
|
211.05g |
|
-
|
-
|
| Fri 6: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
61.51g |
|
181.75g |
|
-
|
-
|
| Thu 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
59.93g |
|
195.39g |
|
-
|
-
|
| Wed 4: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
61.49g |
|
157.75g |
|
-
|
-
|
| Tue 3: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
74.99g |
|
158.11g |
|
-
|
-
|
| Mon 2: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
83.49g |
|
169.36g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
7.21g |
|
36.85g |
|
-
|
-
|
| Wed 15: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
39.05g |
|
87.64g |
|
-
|
-
|
| Tue 14: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
55.08g |
|
211.69g |
|
-
|
-
|
| Mon 13: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
67.68g |
|
162.50g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
8.31g |
|
40.88g |
|
-
|
-
|
| Thu 18: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.90g |
|
22.00g |
|
-
|
-
|
| Wed 17: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
81.32g |
|
161.60g |
|
-
|
-
|
| Mon 15: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
32.32g |
|
129.01g |
|
-
|
-
|
| Sun 14: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
82.33g |
|
182.81g |
|
-
|
-
|
| Sat 13: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
62.90g |
|
191.65g |
|
-
|
-
|
