| February 2023 |
| Tue 14: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
82.63g |
|
142.75g |
|
-
|
-
|
| Mon 13: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
74.27g |
|
256.11g |
|
-
|
-
|
| Tue 7: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
66.23g |
|
100.61g |
|
-
|
-
|
| Mon 6: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
78.80g |
|
180.12g |
|
-
|
-
|
| Sun 5: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
37.27g |
|
113.95g |
|
-
|
-
|
| Sat 4: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
40.60g |
|
164.66g |
|
-
|
-
|
| Fri 3: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
64.42g |
|
106.17g |
|
-
|
-
|
| Thu 2: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
32.84g |
|
110.04g |
|
-
|
-
|
| Wed 1: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
62.97g |
|
88.98g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
24.85g |
|
144.91g |
|
-
|
-
|
| Mon 30: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
43.21g |
|
123.23g |
|
-
|
-
|
| Sun 29: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
52.93g |
|
145.71g |
|
-
|
-
|
| Sat 28: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
37.55g |
|
69.02g |
|
-
|
-
|
| Fri 27: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
58.89g |
|
112.71g |
|
-
|
-
|
| Thu 26: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
55.12g |
|
233.96g |
|
-
|
-
|
| Wed 25: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
59.28g |
|
185.33g |
|
-
|
-
|
| Tue 24: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
33.41g |
|
150.01g |
|
-
|
-
|
| Mon 23: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
56.50g |
|
201.13g |
|
-
|
-
|
| Sun 22: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
65.50g |
|
154.56g |
|
-
|
-
|
| Sat 21: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
38.56g |
|
181.36g |
|
-
|
-
|
