WannaBeWholeAgain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
45.59g
 
53.84g
 
115.31g
- -
June 2024
Sat 15: 356 * 21%
Fat:
 
Prot:
 
Carbs:
23.00g
 
12.50g
 
24.70g
- -
Tue 11: 287 * 17%
Fat:
 
Prot:
 
Carbs:
4.08g
 
12.40g
 
56.12g
- -
February 2024
Thu 1: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
60.50g
 
89.90g
 
124.25g
- -
January 2024
Wed 31: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
26.33g
 
37.21g
 
257.84g
2633*  988
Tue 30: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
66.52g
 
60.27g
 
163.27g
2633*  1094
Mon 29: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
54.92g
 
42.26g
 
114.45g
2633*  1493
Fri 26: 1021 * 60%
Fat:
 
Prot:
 
Carbs:
52.72g
 
44.12g
 
89.58g
- -
Thu 25: 886 * 52%
Fat:
 
Prot:
 
Carbs:
51.25g
 
30.68g
 
72.89g
2633*  1747
Wed 24: 559 * 33%
Fat:
 
Prot:
 
Carbs:
20.75g
 
24.45g
 
44.75g
- -
Tue 23: 766 * 45%
Fat:
 
Prot:
 
Carbs:
30.89g
 
64.51g
 
55.02g
2656*  1890
Mon 22: 1293 * 76%
Fat:
 
Prot:
 
Carbs:
53.02g
 
61.45g
 
138.34g
2622*  1329
Fri 19: 914 * 54%
Fat:
 
Prot:
 
Carbs:
22.05g
 
39.96g
 
133.82g
- -
Thu 18: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
79.13g
 
77.02g
 
110.25g
2633*  1172
Wed 17: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
60.16g
 
63.67g
 
142.77g
2633*  1058
Tue 16: 1572 * 96%
Fat:
 
Prot:
 
Carbs:
40.43g
 
53.80g
 
207.38g
2633*  1061
Mon 15: 1249 * 76%
Fat:
 
Prot:
 
Carbs:
60.25g
 
36.05g
 
105.16g
2633*  1384
November 2023
Wed 22: 1157 * 71%
Fat:
 
Prot:
 
Carbs:
57.01g
 
59.97g
 
102.16g
- -
Tue 21: 1036 * 63%
Fat:
 
Prot:
 
Carbs:
46.08g
 
90.70g
 
59.61g
- -
Mon 20: 1290 * 79%
Fat:
 
Prot:
 
Carbs:
68.72g
 
67.02g
 
98.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.