| July 2024 |
| Mon 1: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
84.37g |
|
25.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
36.00g |
|
42.80g |
|
-
|
-
|
| Tue 25: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
24.00g |
|
52.34g |
|
-
|
-
|
| Mon 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
74.32g |
|
52.62g |
|
-
|
-
|
| Sun 23: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
34.38g |
|
51.76g |
|
-
|
-
|
| Fri 21: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
35.04g |
|
42.92g |
|
-
|
-
|
| Thu 20: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
92.94g |
|
66.24g |
|
-
|
-
|
| Wed 19: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
61.99g |
|
48.63g |
|
-
|
-
|
| Mon 17: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
102.15g |
|
75.19g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
36.51g |
|
35.79g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
26.37g |
|
31.85g |
|
-
|
-
|
| Fri 29: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
35.32g |
|
53.12g |
|
-
|
-
|
| Thu 28: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
49.66g |
|
71.05g |
|
-
|
-
|
| Sat 23: |
759 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
75.03g |
|
40.52g |
|
-
|
-
|
| Wed 20: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
27.17g |
|
23.92g |
|
-
|
-
|
| Tue 19: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
60.65g |
|
97.00g |
|
-
|
-
|
| Sat 16: |
967 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
60.40g |
|
75.23g |
|
-
|
-
|
| Fri 15: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
45.80g |
|
71.85g |
|
-
|
-
|
| Thu 14: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
90.63g |
|
37.68g |
|
-
|
-
|
| Wed 13: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
53.49g |
|
86.57g |
|
-
|
-
|
