katya_sova_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 473 * 32%
Fat:
 
Prot:
 
Carbs:
26.11g
 
11.90g
 
48.65g
- -
Mon 2: 1218 * 81%
Fat:
 
Prot:
 
Carbs:
60.67g
 
73.32g
 
94.65g
- -
August 2024
Wed 28: 199 * 12%
Fat:
 
Prot:
 
Carbs:
11.47g
 
2.40g
 
21.09g
- -
Thu 8: 1347 * 84%
Fat:
 
Prot:
 
Carbs:
48.31g
 
98.98g
 
125.68g
- -
Wed 7: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
66.10g
 
78.08g
 
80.16g
- -
July 2024
Mon 29: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
47.73g
 
50.74g
 
100.53g
- -
Thu 4: 506 * 32%
Fat:
 
Prot:
 
Carbs:
23.11g
 
27.60g
 
46.52g
- -
June 2024
Wed 19: 395 * 25%
Fat:
 
Prot:
 
Carbs:
19.11g
 
26.44g
 
28.12g
- -
Mon 17: 319 * 20%
Fat:
 
Prot:
 
Carbs:
6.76g
 
7.10g
 
57.03g
- -
Sun 16: 529 * 33%
Fat:
 
Prot:
 
Carbs:
24.80g
 
46.38g
 
31.59g
- -
Sat 15: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
50.17g
 
65.77g
 
85.33g
- -
Sun 2: 1204 * 75%
Fat:
 
Prot:
 
Carbs:
57.86g
 
89.06g
 
87.62g
- -
May 2024
Mon 6: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
46.40g
 
116.12g
 
149.02g
- -
April 2024
Sat 13: 634 * 40%
Fat:
 
Prot:
 
Carbs:
31.68g
 
12.97g
 
80.00g
- -
Fri 12: 960 * 60%
Fat:
 
Prot:
 
Carbs:
44.83g
 
60.60g
 
77.19g
- -
Thu 11: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
28.69g
 
77.04g
 
99.69g
- -
Wed 10: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
36.56g
 
112.15g
 
137.80g
- -
Tue 9: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
37.28g
 
109.67g
 
150.97g
- -
Mon 8: 1279 * 80%
Fat:
 
Prot:
 
Carbs:
33.82g
 
84.18g
 
152.59g
- -
Sat 6: 2308 * 144%
Fat:
 
Prot:
 
Carbs:
65.20g
 
144.75g
 
278.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.