| July 2024 |
| Tue 30: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
13.46g |
|
38.60g |
|
-
|
-
|
| Mon 29: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
47.93g |
|
149.80g |
|
-
|
-
|
| Sun 28: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
73.03g |
|
166.43g |
|
1725*
|
 351
|
| Sat 27: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.59g |
|
112.35g |
|
-
|
-
|
| Fri 26: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
68.10g |
|
152.35g |
|
1860*
|
303
|
| Thu 25: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
68.49g |
|
152.36g |
|
-
|
-
|
| Wed 24: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
51.43g |
|
123.69g |
|
-
|
-
|
| Tue 23: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
79.80g |
|
162.74g |
|
1455*
|
 40
|
| Mon 22: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
46.72g |
|
114.82g |
|
-
|
-
|
| Wed 17: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
27.56g |
|
51.68g |
|
-
|
-
|
| Tue 16: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
67.70g |
|
97.76g |
|
-
|
-
|
| Mon 15: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
40.48g |
|
177.21g |
|
-
|
-
|
| Sun 14: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
41.83g |
|
163.22g |
|
-
|
-
|
| Sat 13: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
46.66g |
|
93.08g |
|
-
|
-
|
| Fri 12: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
64.33g |
|
112.77g |
|
-
|
-
|
| Thu 11: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
66.13g |
|
146.41g |
|
-
|
-
|
| Wed 10: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
60.74g |
|
144.80g |
|
-
|
-
|
| Tue 9: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
70.84g |
|
98.53g |
|
-
|
-
|
| Mon 8: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
62.83g |
|
97.03g |
|
-
|
-
|
| Sun 7: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
94.83g |
|
118.89g |
|
1444*
|
175
|
