| February 2024 |
| Thu 8: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
2234 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
137.10g |
|
52.10g |
|
196.00g |
|
-
|
-
|
| Mon 15: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
26.30g |
|
29.02g |
|
1998*
|
 1753
|
| Thu 4: |
-
|
-
|
|
1924*
|
-
|
| Wed 3: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
46.23g |
|
114.95g |
|
2034*
|
1255
|
| Tue 2: |
-
|
-
|
|
1998*
|
-
|
| Mon 1: |
-
|
-
|
|
1924*
|
-
|
| December 2023 |
| Sat 2: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
28.28g |
|
51.94g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
-
|
-
|
|
2167*
|
-
|
| Sun 8: |
-
|
-
|
|
2219*
|
-
|
| Sat 7: |
-
|
-
|
|
2263*
|
-
|
| Fri 6: |
-
|
-
|
|
2233*
|
-
|
| Thu 5: |
-
|
-
|
|
2366*
|
-
|
| September 2023 |
| Mon 25: |
-
|
-
|
|
1983*
|
-
|
| Sat 23: |
-
|
-
|
|
2034*
|
-
|
| Wed 20: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
6.00g |
|
36.00g |
|
2145*
|
1469
|
| Tue 19: |
-
|
-
|
|
2256*
|
-
|
| Mon 18: |
-
|
-
|
|
1849*
|
-
|
| Mon 11: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
69.86g |
|
121.02g |
|
-
|
-
|
| Wed 6: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
45.61g |
|
170.59g |
|
-
|
-
|
| Tue 5: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
100.21g |
|
223.05g |
|
2356*
|
314
|
| Mon 4: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
100.43g |
|
118.03g |
|
-
|
-
|
| Sun 3: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
76.56g |
|
79.99g |
|
-
|
-
|
| Sat 2: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
51.70g |
|
212.49g |
|
-
|
-
|
| Fri 1: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
95.58g |
|
132.40g |
|
2296*
|
937
|
| August 2023 |
| Thu 31: |
2148 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
110.49g |
|
210.40g |
|
2207*
|
59
|
| Wed 30: |
-
|
-
|
|
2169*
|
-
|
| Tue 22: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
33.88g |
|
28.59g |
|
-
|
-
|
| Mon 21: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
64.94g |
|
97.91g |
|
-
|
-
|
| Sun 20: |
-
|
-
|
|
1871*
|
-
|
