minimana10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 898 * 48%
Fat:
 
Prot:
 
Carbs:
43.65g
 
43.28g
 
84.73g
- -
Fri 14: 664 * 35%
Fat:
 
Prot:
 
Carbs:
31.02g
 
19.68g
 
75.46g
- -
Thu 13: 1720 * 92%
Fat:
 
Prot:
 
Carbs:
71.30g
 
73.34g
 
154.11g
- -
Wed 12: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
60.24g
 
57.46g
 
158.92g
- -
May 2024
Thu 30: 769 * 41%
Fat:
 
Prot:
 
Carbs:
27.24g
 
33.35g
 
98.91g
- -
Wed 29: 1517 * 81%
Fat:
 
Prot:
 
Carbs:
53.94g
 
74.23g
 
185.81g
- -
Sun 26: 374 * 20%
Fat:
 
Prot:
 
Carbs:
20.60g
 
6.12g
 
40.22g
- -
Tue 21: 1599 * 85%
Fat:
 
Prot:
 
Carbs:
74.38g
 
79.88g
 
142.32g
- -
Mon 20: 1269 * 68%
Fat:
 
Prot:
 
Carbs:
51.49g
 
49.52g
 
153.99g
- -
Sun 19: 1299 * 69%
Fat:
 
Prot:
 
Carbs:
49.16g
 
33.18g
 
168.88g
- -
Thu 16: 552 * 29%
Fat:
 
Prot:
 
Carbs:
22.67g
 
28.66g
 
49.52g
1933*  1381
Wed 15: 2006 * 107%
Fat:
 
Prot:
 
Carbs:
91.24g
 
76.87g
 
212.09g
- -
Tue 14: 1795 * 96%
Fat:
 
Prot:
 
Carbs:
77.73g
 
68.59g
 
193.07g
- -
Mon 13: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
76.17g
 
91.60g
 
168.38g
- -
Sun 12: 1657 * 97%
Fat:
 
Prot:
 
Carbs:
76.18g
 
60.50g
 
176.52g
1933*  276
Sat 11: 1930 * 114%
Fat:
 
Prot:
 
Carbs:
87.26g
 
81.00g
 
196.30g
- -
Fri 10: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
61.10g
 
57.14g
 
209.56g
- -
Thu 9: 593 * 35%
Fat:
 
Prot:
 
Carbs:
25.40g
 
10.70g
 
76.50g
- -
Tue 7: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
59.20g
 
64.30g
 
187.50g
1712*  140
Sun 5: 1674 * 98%
Fat:
 
Prot:
 
Carbs:
61.69g
 
52.43g
 
217.82g
1753*  79
Get the app
    
© 2024 FatSecret. All rights reserved.