| January 2024 |
| Fri 5: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
46.80g |
|
35.76g |
|
-
|
-
|
| Tue 2: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
53.10g |
|
86.41g |
|
-
|
-
|
| Thu 21: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
17.65g |
|
1.19g |
|
-
|
-
|
| Sat 16: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
23.12g |
|
2.23g |
|
-
|
-
|
| Sat 9: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.33g |
|
21.99g |
|
-
|
-
|
| Fri 8: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
99.19g |
|
151.98g |
|
-
|
-
|
| Thu 7: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
27.49g |
|
67.19g |
|
-
|
-
|
| Wed 6: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
45.58g |
|
101.90g |
|
-
|
-
|
| Tue 5: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
71.00g |
|
229.86g |
|
-
|
-
|
| Mon 4: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
63.36g |
|
200.47g |
|
-
|
-
|
| Sun 3: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
152.27g |
|
205.59g |
|
-
|
-
|
| Sat 2: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
40.77g |
|
161.03g |
|
-
|
-
|
| Fri 1: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
80.76g |
|
155.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
63.30g |
|
101.80g |
|
-
|
-
|
| Wed 29: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
91.53g |
|
214.14g |
|
-
|
-
|
| Tue 28: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
63.65g |
|
214.52g |
|
-
|
-
|
| Mon 27: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
97.05g |
|
160.55g |
|
-
|
-
|
| Sat 25: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
37.00g |
|
142.15g |
|
-
|
-
|
| Fri 24: |
710 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
65.56g |
|
68.34g |
|
-
|
-
|
