| March 2011 |
| Wed 23: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
31.00g |
|
-
|
-
|
| December 2010 |
| Tue 7: |
-
|
-
|
|
3504*
|
-
|
| August 2010 |
| Fri 27: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
18.50g |
|
143.50g |
|
-
|
-
|
| Thu 26: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
18.00g |
|
120.00g |
|
-
|
-
|
| Mon 23: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
78.38g |
|
204.50g |
|
-
|
-
|
| Sun 22: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
61.65g |
|
183.25g |
|
-
|
-
|
| Sat 21: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
35.40g |
|
46.67g |
|
4145*
|
 3829
|
| Fri 20: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
0.90g |
|
16.00g |
|
-
|
-
|
| Thu 19: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
43.22g |
|
196.35g |
|
4008*
|
2831
|
| Wed 18: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
64.38g |
|
296.50g |
|
3841*
|
1954
|
| Tue 17: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
27.38g |
|
173.50g |
|
-
|
-
|
| Mon 16: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
46.00g |
|
252.00g |
|
-
|
-
|
| Sun 15: |
1537 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
67.87g |
|
275.13g |
|
3930*
|
2393
|
| Sat 14: |
2097
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
70.01g |
|
338.50g |
|
-
|
-
|
| Fri 13: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
34.00g |
|
230.00g |
|
-
|
-
|
| Thu 12: |
2251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
78.94g |
|
391.10g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
4583*
|
-
|
| Tue 10: |
2236 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
66.40g |
|
368.98g |
|
4981*
|
2745
|
| Mon 9: |
3426 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
73.35g |
|
520.88g |
|
4653*
|
1227
|
| Sat 7: |
-
|
-
|
|
4564*
|
-
|
| Fri 6: |
2120 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
49.00g |
|
308.00g |
|
4676*
|
2556
|
| Thu 5: |
2532 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
81.77g |
|
404.74g |
|
4862*
|
2330
|
