| February 2024 |
| Thu 22: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
24.15g |
|
15.84g |
|
-
|
-
|
| Wed 21: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
70.28g |
|
139.11g |
|
-
|
-
|
| Tue 20: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
82.33g |
|
240.61g |
|
-
|
-
|
| Mon 19: |
530 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
22.07g |
|
87.11g |
|
-
|
-
|
| Sun 18: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
96.77g |
|
224.22g |
|
-
|
-
|
| Sat 17: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
71.11g |
|
145.22g |
|
-
|
-
|
| Fri 16: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
106.40g |
|
165.00g |
|
-
|
-
|
| Thu 15: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
152.07g |
|
127.83g |
|
-
|
-
|
| Wed 14: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
105.91g |
|
182.42g |
|
-
|
-
|
| Tue 13: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
70.06g |
|
175.50g |
|
-
|
-
|
| Mon 12: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
74.44g |
|
214.29g |
|
-
|
-
|
| Sun 11: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
51.06g |
|
176.60g |
|
-
|
-
|
| Sat 10: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
76.30g |
|
194.48g |
|
-
|
-
|
| Fri 9: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
97.30g |
|
132.32g |
|
-
|
-
|
| Thu 8: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
51.01g |
|
183.35g |
|
-
|
-
|
| Wed 7: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
45.85g |
|
143.12g |
|
-
|
-
|
| Tue 6: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
50.59g |
|
142.28g |
|
-
|
-
|
| Mon 5: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
12.92g |
|
19.87g |
|
-
|
-
|
| Sun 4: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
37.86g |
|
179.33g |
|
-
|
-
|
| Sat 3: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
33.88g |
|
169.48g |
|
-
|
-
|
