| January 2023 |
| Tue 17: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
105.07g |
|
231.60g |
|
-
|
-
|
| Mon 16: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
50.95g |
|
173.34g |
|
2102*
|
 1050
|
| Fri 13: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
69.60g |
|
308.73g |
|
2078*
|
276
|
| Thu 12: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
89.11g |
|
163.52g |
|
2078*
|
611
|
| Wed 11: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
115.57g |
|
307.66g |
|
2078*
|
147
|
| Tue 10: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
73.75g |
|
165.60g |
|
2286*
|
933
|
| Mon 9: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
112.19g |
|
185.77g |
|
-
|
-
|
| Sun 8: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
63.31g |
|
345.56g |
|
-
|
-
|
| Sat 7: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
100.31g |
|
210.15g |
|
-
|
-
|
| Fri 6: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
142.27g |
|
307.75g |
|
-
|
-
|
