| July 2024 |
| Fri 26: |
2631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
143.88g |
|
216.74g |
|
108.05g |
|
1899*
|
 732
|
| Thu 25: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
161.38g |
|
133.61g |
|
2245*
|
 38
|
| Wed 24: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
167.76g |
|
125.85g |
|
2572*
|
624
|
| Tue 23: |
2678 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
163.65g |
|
195.28g |
|
107.69g |
|
1821*
|
857
|
| Mon 22: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
132.69g |
|
140.74g |
|
2314*
|
207
|
| Sun 21: |
-
|
-
|
|
2132*
|
-
|
| Sat 20: |
-
|
-
|
|
2200*
|
-
|
| Fri 19: |
-
|
-
|
|
1903*
|
-
|
| Thu 18: |
-
|
-
|
|
3049*
|
-
|
| Wed 17: |
-
|
-
|
|
3591*
|
-
|
| Tue 16: |
-
|
-
|
|
2345*
|
-
|
| Mon 15: |
-
|
-
|
|
2148*
|
-
|
| Sun 14: |
2512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
167.24g |
|
183.57g |
|
2925*
|
413
|
| Sat 13: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
141.12g |
|
208.60g |
|
3368*
|
845
|
| Fri 12: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
187.66g |
|
160.43g |
|
2163*
|
250
|
| Thu 11: |
2492 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
167.73g |
|
161.75g |
|
2381*
|
111
|
| Wed 10: |
2584 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
150.14g |
|
267.52g |
|
2362*
|
222
|
| Tue 9: |
2480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
133.11g |
|
236.61g |
|
2652*
|
172
|
| Mon 8: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
167.95g |
|
254.34g |
|
3414*
|
904
|
| Sun 7: |
2990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
171.69g |
|
283.10g |
|
3679*
|
689
|
