| July 2024 |
| Sat 20: |
-
|
-
|
|
1307*
|
-
|
| Fri 19: |
-
|
-
|
|
1252*
|
-
|
| Thu 18: |
-
|
-
|
|
1242*
|
-
|
| Wed 17: |
-
|
-
|
|
1242*
|
-
|
| Tue 16: |
-
|
-
|
|
1232*
|
-
|
| Mon 15: |
-
|
-
|
|
1252*
|
-
|
| Sun 14: |
-
|
-
|
|
1228*
|
-
|
| Sat 13: |
-
|
-
|
|
1242*
|
-
|
| Fri 12: |
-
|
-
|
|
1243*
|
-
|
| Thu 11: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
71.33g |
|
116.69g |
|
1240*
|
 174
|
| Wed 10: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
42.94g |
|
88.89g |
|
1229*
|
350
|
| Tue 9: |
-
|
-
|
|
1232*
|
-
|
| Mon 8: |
-
|
-
|
|
1242*
|
-
|
| Sun 7: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
65.93g |
|
115.73g |
|
1231*
|
201
|
| Sat 6: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
84.99g |
|
168.74g |
|
1235*
|
 296
|
| Fri 5: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
55.74g |
|
58.74g |
|
1255*
|
675
|
| Thu 4: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
1340*
|
1311
|
| Wed 3: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
57.34g |
|
130.77g |
|
1249*
|
235
|
| Tue 2: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
46.55g |
|
77.98g |
|
1507*
|
709
|
| Mon 1: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
33.10g |
|
55.01g |
|
1466*
|
889
|
