Мой дневник питанияᕙʕಠᴥಠʔᕗ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 9: 852 * 426%
Fat:
 
Prot:
 
Carbs:
8.99g
 
30.29g
 
157.26g
- -
Fri 8: 213 * 106%
Fat:
 
Prot:
 
Carbs:
2.25g
 
7.57g
 
39.31g
- -
September 2023
Sat 2: 1016 * 508%
Fat:
 
Prot:
 
Carbs:
29.54g
 
31.97g
 
152.16g
- -
August 2023
Wed 30: 90 * 45%
Fat:
 
Prot:
 
Carbs:
4.74g
 
5.20g
 
8.41g
- -
Wed 23: 246 * 123%
Fat:
 
Prot:
 
Carbs:
16.31g
 
10.08g
 
13.91g
- -
Mon 21: 348 * 174%
Fat:
 
Prot:
 
Carbs:
1.89g
 
17.12g
 
70.38g
- -
Sat 19: 458 * 229%
Fat:
 
Prot:
 
Carbs:
5.38g
 
24.31g
 
83.58g
- -
Fri 18: 616 * 308%
Fat:
 
Prot:
 
Carbs:
11.28g
 
41.46g
 
93.47g
- -
Thu 17: 3 * 2%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.29g
 
0.59g
- -
Wed 16: 382 * 191%
Fat:
 
Prot:
 
Carbs:
8.83g
 
10.77g
 
75.43g
- -
Mon 14: 250 * 125%
Fat:
 
Prot:
 
Carbs:
4.47g
 
4.84g
 
50.11g
1663*  1413
Sun 13: 90 * 45%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.83g
 
22.65g
- -
Sat 12: 233 * 116%
Fat:
 
Prot:
 
Carbs:
10.62g
 
16.51g
 
23.93g
1571*  1338
Fri 11: 51 * 26%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.26g
 
12.24g
- -
Thu 3: 133 * 66%
Fat:
 
Prot:
 
Carbs:
4.71g
 
2.39g
 
20.91g
- -
Wed 2: 206 * 103%
Fat:
 
Prot:
 
Carbs:
4.89g
 
6.05g
 
36.05g
- -
July 2023
Sun 30: 224 * 112%
Fat:
 
Prot:
 
Carbs:
10.57g
 
11.17g
 
22.92g
- -
Sat 29: 731 * 366%
Fat:
 
Prot:
 
Carbs:
19.32g
 
16.88g
 
129.55g
- -
Fri 28: 362 * 181%
Fat:
 
Prot:
 
Carbs:
6.97g
 
16.33g
 
60.98g
- -
Thu 27: 880 * 440%
Fat:
 
Prot:
 
Carbs:
25.09g
 
31.14g
 
128.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.