| April 2023 |
| Tue 25: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
35.64g |
|
153.32g |
|
1562*
|
 523
|
| Mon 24: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
36.75g |
|
256.74g |
|
1547*
|
 177
|
| March 2023 |
| Sat 18: |
1928 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
49.19g |
|
247.63g |
|
1772*
|
156
|
| Fri 17: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
58.08g |
|
274.89g |
|
2073*
|
324
|
| Thu 16: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
58.94g |
|
186.41g |
|
1860*
|
359
|
| Tue 14: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
31.79g |
|
153.27g |
|
1762*
|
512
|
| Mon 13: |
1791 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
46.72g |
|
199.06g |
|
1737*
|
54
|
| Sun 12: |
1692 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
52.67g |
|
205.29g |
|
1486*
|
206
|
| Sat 11: |
-
|
-
|
|
1077*
|
-
|
| February 2023 |
| Tue 21: |
-
|
-
|
|
1404*
|
-
|
| Sun 12: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
23.01g |
|
98.53g |
|
1380*
|
611
|
| Tue 7: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
22.87g |
|
121.48g |
|
1700*
|
854
|
| Mon 6: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
41.58g |
|
166.55g |
|
1809*
|
415
|
| Sun 5: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
40.65g |
|
109.69g |
|
1746*
|
548
|
| Fri 3: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
58.63g |
|
89.12g |
|
1697*
|
428
|
| January 2023 |
| Sat 21: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
45.42g |
|
215.74g |
|
1405*
|
160
|
| Wed 18: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
26.80g |
|
86.12g |
|
1442*
|
603
|
| Mon 16: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.74g |
|
87.24g |
|
1467*
|
895
|
| Fri 13: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
5.42g |
|
47.04g |
|
-
|
-
|
| Thu 12: |
1966 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
37.18g |
|
277.18g |
|
1742*
|
224
|
| Wed 11: |
1824 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
60.89g |
|
166.09g |
|
1633*
|
191
|
