| July 2024 |
| Fri 26: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
86.33g |
|
104.15g |
|
-
|
-
|
| Thu 25: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
41.08g |
|
176.21g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
38.22g |
|
118.10g |
|
-
|
-
|
| Mon 6: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
34.97g |
|
138.94g |
|
-
|
-
|
| Sun 5: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
139.93g |
|
117.22g |
|
148.64g |
|
-
|
-
|
| Sat 4: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
72.99g |
|
99.91g |
|
-
|
-
|
| Fri 3: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
93.36g |
|
85.43g |
|
-
|
-
|
| Thu 2: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
44.50g |
|
153.51g |
|
-
|
-
|
| Wed 1: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
47.51g |
|
106.15g |
|
1401*
|
 328
|
| January 2023 |
| Tue 31: |
1408 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
79.09g |
|
161.87g |
|
-
|
-
|
| Mon 30: |
893 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
21.50g |
|
86.73g |
|
-
|
-
|
| Sun 29: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
55.19g |
|
129.18g |
|
-
|
-
|
| Sat 28: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
55.82g |
|
110.21g |
|
-
|
-
|
| Fri 27: |
1819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
117.35g |
|
115.29g |
|
-
|
-
|
| Thu 26: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
77.66g |
|
78.38g |
|
-
|
-
|
| Wed 25: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
35.55g |
|
81.65g |
|
1617*
|
939
|
| Tue 24: |
1332 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
76.27g |
|
93.56g |
|
-
|
-
|
| Mon 23: |
2049 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
122.33g |
|
167.38g |
|
1768*
|
 281
|
| Sun 22: |
1008 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
43.53g |
|
106.47g |
|
-
|
-
|
