| March 2023 |
| Sat 4: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
80.17g |
|
46.79g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
36.17g |
|
61.47g |
|
-
|
-
|
| Mon 16: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
85.59g |
|
83.15g |
|
-
|
-
|
| Sun 15: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
37.81g |
|
133.56g |
|
-
|
-
|
| Sat 14: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
107.07g |
|
116.60g |
|
-
|
-
|
| Fri 13: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
46.11g |
|
83.32g |
|
-
|
-
|
| Thu 12: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
65.73g |
|
101.52g |
|
-
|
-
|
| Wed 11: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
71.67g |
|
123.18g |
|
-
|
-
|
| Tue 10: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
91.53g |
|
109.20g |
|
-
|
-
|
| Mon 9: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
42.15g |
|
65.28g |
|
-
|
-
|
| Sun 8: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
100.70g |
|
79.78g |
|
-
|
-
|
| Sat 7: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
56.98g |
|
89.67g |
|
-
|
-
|
| Fri 6: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
44.10g |
|
118.22g |
|
-
|
-
|
| Thu 5: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
46.07g |
|
57.31g |
|
-
|
-
|
| Wed 4: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
20.08g |
|
73.60g |
|
-
|
-
|
| Tue 3: |
730 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.02g |
|
84.27g |
|
-
|
-
|
| Sun 1: |
1148 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
56.48g |
|
50.02g |
|
-
|
-
|
