| May 2023 |
| Mon 8: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
5.99g |
|
23.99g |
|
-
|
-
|
| Sun 7: |
996 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
45.03g |
|
96.28g |
|
-
|
-
|
| Sat 6: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
39.27g |
|
97.21g |
|
-
|
-
|
| Fri 5: |
1732 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
73.13g |
|
136.98g |
|
-
|
-
|
| Thu 4: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
68.38g |
|
110.86g |
|
-
|
-
|
| Wed 3: |
1220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
124.65g |
|
66.44g |
|
-
|
-
|
| Tue 2: |
1321 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
92.69g |
|
142.78g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
47.75g |
|
32.46g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
60.04g |
|
108.76g |
|
-
|
-
|
| Mon 13: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
67.83g |
|
101.10g |
|
-
|
-
|
| Sun 12: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
34.47g |
|
73.31g |
|
-
|
-
|
| Sat 11: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
37.27g |
|
70.32g |
|
-
|
-
|
| Fri 10: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
55.04g |
|
183.16g |
|
-
|
-
|
| Thu 9: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
84.43g |
|
143.90g |
|
-
|
-
|
| Wed 8: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
81.61g |
|
128.75g |
|
-
|
-
|
| Tue 7: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
58.60g |
|
164.59g |
|
-
|
-
|
| Mon 6: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
79.58g |
|
151.36g |
|
-
|
-
|
| Wed 1: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
54.42g |
|
84.08g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
77.06g |
|
102.85g |
|
-
|
-
|
| Mon 30: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
70.41g |
|
98.23g |
|
-
|
-
|
