| July 2024 |
| Sat 20: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
21.33g |
|
18.61g |
|
-
|
-
|
| Fri 19: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
65.78g |
|
206.45g |
|
-
|
-
|
| Thu 18: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
68.23g |
|
245.73g |
|
-
|
-
|
| Wed 17: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
82.87g |
|
160.52g |
|
-
|
-
|
| Tue 16: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
96.69g |
|
143.85g |
|
-
|
-
|
| Mon 15: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
94.02g |
|
156.40g |
|
-
|
-
|
| Sun 14: |
2017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
113.97g |
|
255.93g |
|
-
|
-
|
| Sat 13: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.74g |
|
75.56g |
|
131.75g |
|
-
|
-
|
| Fri 12: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
65.01g |
|
145.28g |
|
-
|
-
|
| Thu 11: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
58.03g |
|
148.85g |
|
-
|
-
|
| Wed 10: |
2191 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
83.54g |
|
242.07g |
|
-
|
-
|
| Tue 9: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
76.01g |
|
143.19g |
|
-
|
-
|
| Mon 8: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.75g |
|
68.92g |
|
191.88g |
|
-
|
-
|
| Sun 7: |
1917 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
101.62g |
|
231.13g |
|
-
|
-
|
| Sat 6: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
66.04g |
|
147.06g |
|
-
|
-
|
| Fri 5: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
86.65g |
|
145.59g |
|
-
|
-
|
| Thu 4: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
66.40g |
|
169.62g |
|
-
|
-
|
| Wed 3: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
60.06g |
|
166.90g |
|
-
|
-
|
| Tue 2: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
84.88g |
|
170.81g |
|
-
|
-
|
| Mon 1: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
87.30g |
|
177.57g |
|
-
|
-
|
