| July 2024 |
| Thu 25: |
520 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.00g |
|
66.00g |
|
-
|
-
|
| Wed 24: |
538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
37.24g |
|
80.22g |
|
-
|
-
|
| Tue 23: |
422 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
33.88g |
|
17.67g |
|
-
|
-
|
| Mon 22: |
1144 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
24.81g |
|
198.12g |
|
-
|
-
|
| Sun 21: |
741 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
11.31g |
|
136.39g |
|
-
|
-
|
| Sat 20: |
848 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.86g |
|
163.62g |
|
-
|
-
|
| Fri 19: |
414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.19g |
|
42.09g |
|
-
|
-
|
| Thu 18: |
506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
15.98g |
|
66.25g |
|
-
|
-
|
| Wed 17: |
460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
23.55g |
|
50.34g |
|
-
|
-
|
| Tue 16: |
512 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
37.14g |
|
60.88g |
|
-
|
-
|
| Mon 15: |
616 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
29.82g |
|
76.68g |
|
-
|
-
|
| Sun 14: |
923 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
28.29g |
|
104.62g |
|
-
|
-
|
| Fri 12: |
1822 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
39.44g |
|
267.57g |
|
-
|
-
|
| Thu 11: |
976 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
28.73g |
|
149.44g |
|
-
|
-
|
| Wed 10: |
506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
38.84g |
|
43.83g |
|
-
|
-
|
| Tue 9: |
1219 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.17g |
|
144.88g |
|
-
|
-
|
| Mon 8: |
775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
27.88g |
|
64.76g |
|
-
|
-
|
| Sat 6: |
757 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
21.98g |
|
75.26g |
|
-
|
-
|
| Fri 5: |
139 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.00g |
|
17.10g |
|
-
|
-
|
| Thu 4: |
281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
15.02g |
|
48.40g |
|
-
|
-
|
