| September 2024 |
| Mon 30: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
218.57g |
|
293.19g |
|
-
|
-
|
| Sun 29: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.70g |
|
1.00g |
|
-
|
-
|
| Thu 26: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
227.68g |
|
268.46g |
|
-
|
-
|
| Wed 25: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
10.00g |
|
-
|
-
|
| Thu 19: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.30g |
|
7.70g |
|
-
|
-
|
| Wed 18: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.47g |
|
7.64g |
|
-
|
-
|
| Fri 6: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
219.00g |
|
281.34g |
|
-
|
-
|
| Thu 5: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
218.14g |
|
256.89g |
|
-
|
-
|
| Wed 4: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
218.62g |
|
261.95g |
|
-
|
-
|
| Tue 3: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
218.71g |
|
261.53g |
|
-
|
-
|
| Mon 2: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
217.91g |
|
262.36g |
|
-
|
-
|
| Sun 1: |
2589 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
217.64g |
|
366.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
216.86g |
|
257.39g |
|
-
|
-
|
| Fri 30: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
218.08g |
|
256.66g |
|
-
|
-
|
| Thu 29: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
217.97g |
|
256.09g |
|
-
|
-
|
| Wed 28: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
218.13g |
|
256.25g |
|
-
|
-
|
| Tue 27: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
218.00g |
|
255.27g |
|
-
|
-
|
| Mon 26: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
217.52g |
|
256.07g |
|
-
|
-
|
| Sun 25: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
217.37g |
|
256.75g |
|
-
|
-
|
| Sat 24: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
216.10g |
|
243.95g |
|
-
|
-
|
