| August 2024 |
| Thu 8: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
133.27g |
|
151.49g |
|
-
|
-
|
| Wed 7: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
116.34g |
|
139.41g |
|
-
|
-
|
| Mon 5: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
55.38g |
|
79.68g |
|
-
|
-
|
| Sun 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
84.02g |
|
134.99g |
|
-
|
-
|
| Sat 3: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
91.08g |
|
133.95g |
|
-
|
-
|
| Fri 2: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
91.64g |
|
140.52g |
|
-
|
-
|
| Thu 1: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
100.77g |
|
107.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
93.99g |
|
114.99g |
|
-
|
-
|
| Tue 30: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
99.29g |
|
119.07g |
|
-
|
-
|
| Mon 29: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
50.00g |
|
53.34g |
|
-
|
-
|
| Sun 28: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
6.03g |
|
33.44g |
|
-
|
-
|
| Sat 27: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
47.84g |
|
58.29g |
|
-
|
-
|
| Fri 26: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
75.07g |
|
144.36g |
|
-
|
-
|
| Thu 25: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
96.03g |
|
136.14g |
|
-
|
-
|
| Wed 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
87.86g |
|
133.94g |
|
-
|
-
|
| Tue 23: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
117.08g |
|
141.39g |
|
-
|
-
|
| Mon 22: |
1175 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
93.08g |
|
117.46g |
|
-
|
-
|
| Sun 21: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
41.33g |
|
98.03g |
|
-
|
-
|
| Sat 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
60.82g |
|
182.66g |
|
-
|
-
|
| Tue 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
4.60g |
|
32.18g |
|
-
|
-
|
