лилия192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
54.12g
 
105.47g
 
142.57g
- -
Wed 29: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
63.59g
 
110.36g
 
126.48g
- -
Tue 28: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
51.50g
 
97.99g
 
146.05g
- -
Mon 27: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
79.88g
 
91.95g
 
123.73g
- -
Fri 24: 354 * 22%
Fat:
 
Prot:
 
Carbs:
14.82g
 
18.90g
 
34.09g
- -
Tue 7: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
82.27g
 
96.59g
 
126.04g
- -
Mon 6: 1588 * 122%
Fat:
 
Prot:
 
Carbs:
76.99g
 
81.21g
 
150.37g
- -
April 2024
Tue 30: 1595 * 123%
Fat:
 
Prot:
 
Carbs:
60.65g
 
110.83g
 
157.07g
- -
Mon 29: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
58.42g
 
114.62g
 
159.62g
- -
Sun 28: 1418 * 109%
Fat:
 
Prot:
 
Carbs:
68.06g
 
82.50g
 
113.17g
- -
Sat 27: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
55.61g
 
88.18g
 
199.69g
- -
Fri 26: 1744 * 134%
Fat:
 
Prot:
 
Carbs:
85.96g
 
78.78g
 
164.87g
- -
Thu 25: 1538 * 118%
Fat:
 
Prot:
 
Carbs:
78.74g
 
62.16g
 
108.43g
- -
Fri 12: 822 * 63%
Fat:
 
Prot:
 
Carbs:
33.00g
 
62.50g
 
69.10g
1617*  795
Wed 10: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
55.72g
 
43.31g
 
170.77g
- -
Tue 9: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
45.99g
 
61.41g
 
188.55g
- -
Mon 8: 1057 * 81%
Fat:
 
Prot:
 
Carbs:
39.05g
 
77.92g
 
101.04g
- -
Sun 7: 1531 * 118%
Fat:
 
Prot:
 
Carbs:
54.13g
 
66.44g
 
191.66g
1540*  9
Sat 6: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
45.71g
 
58.63g
 
147.27g
1540*  237
Fri 5: 1959 * 151%
Fat:
 
Prot:
 
Carbs:
96.30g
 
97.42g
 
176.19g
1564*  395
Get the app
    
© 2024 FatSecret. All rights reserved.