| February 2023 |
| Tue 7: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
58.19g |
|
21.69g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.69g |
|
9.83g |
|
-
|
-
|
| Sat 14: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.30g |
|
19.63g |
|
-
|
-
|
| Fri 13: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
93.87g |
|
73.54g |
|
-
|
-
|
| Thu 12: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
92.56g |
|
124.33g |
|
-
|
-
|
| Wed 11: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
56.34g |
|
42.26g |
|
-
|
-
|
| Tue 10: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
68.77g |
|
64.46g |
|
-
|
-
|
| Mon 9: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
66.25g |
|
64.44g |
|
-
|
-
|
| Sun 8: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
72.52g |
|
93.44g |
|
-
|
-
|
| Sat 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
22.54g |
|
84.49g |
|
-
|
-
|
| Fri 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
75.07g |
|
144.00g |
|
-
|
-
|
| Thu 5: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.30g |
|
73.90g |
|
-
|
-
|
| Wed 4: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
87.87g |
|
118.81g |
|
-
|
-
|
| Tue 3: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
23.14g |
|
31.05g |
|
-
|
-
|
