| September 2024 |
| Thu 12: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
44.17g |
|
80.10g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
17.93g |
|
78.96g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
23.98g |
|
42.79g |
|
-
|
-
|
| Fri 18: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
41.95g |
|
118.06g |
|
-
|
-
|
| Tue 15: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
13.22g |
|
51.61g |
|
-
|
-
|
| Mon 14: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
80.82g |
|
149.64g |
|
-
|
-
|
| Fri 11: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
70.25g |
|
187.04g |
|
-
|
-
|
| Thu 10: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
58.71g |
|
159.25g |
|
-
|
-
|
| Wed 9: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
62.18g |
|
161.42g |
|
-
|
-
|
| Tue 8: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
29.83g |
|
76.49g |
|
-
|
-
|
| Mon 7: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
84.80g |
|
159.26g |
|
-
|
-
|
| Sun 6: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
96.15g |
|
108.61g |
|
-
|
-
|
| Sat 5: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
92.59g |
|
170.41g |
|
-
|
-
|
| Wed 2: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
84.72g |
|
99.34g |
|
-
|
-
|
| Tue 1: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
114.92g |
|
97.85g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
102.64g |
|
148.21g |
|
-
|
-
|
| Sun 30: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
131.80g |
|
183.38g |
|
-
|
-
|
| Sat 29: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
49.75g |
|
164.94g |
|
-
|
-
|
| Fri 28: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
52.31g |
|
101.05g |
|
-
|
-
|
