| April 2024 |
| Thu 25: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
68.19g |
|
116.32g |
|
-
|
-
|
| Wed 24: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
66.53g |
|
224.85g |
|
-
|
-
|
| Tue 23: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
62.59g |
|
153.34g |
|
-
|
-
|
| Wed 10: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
91.63g |
|
216.88g |
|
-
|
-
|
| Tue 9: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
93.36g |
|
224.26g |
|
-
|
-
|
| Mon 8: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
105.56g |
|
170.52g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
11.08g |
|
47.65g |
|
-
|
-
|
| Sat 18: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
86.83g |
|
73.59g |
|
-
|
-
|
| Fri 17: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
89.38g |
|
153.81g |
|
-
|
-
|
| Thu 16: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
118.78g |
|
217.62g |
|
-
|
-
|
| Wed 15: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
115.02g |
|
165.84g |
|
-
|
-
|
| Tue 14: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
70.56g |
|
184.57g |
|
-
|
-
|
| Sun 12: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
34.46g |
|
31.40g |
|
-
|
-
|
| Sat 11: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
33.53g |
|
35.99g |
|
-
|
-
|
| Fri 10: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
78.88g |
|
138.70g |
|
-
|
-
|
| Wed 8: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
116.92g |
|
210.24g |
|
-
|
-
|
| Tue 7: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
97.21g |
|
141.44g |
|
-
|
-
|
| Mon 6: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
134.98g |
|
195.48g |
|
-
|
-
|
| Sun 5: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
47.48g |
|
38.91g |
|
-
|
-
|
| Sat 4: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
68.09g |
|
203.23g |
|
-
|
-
|
