| March 2024 |
| Tue 26: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
21.58g |
|
106.30g |
|
-
|
-
|
| Wed 13: |
951 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
31.71g |
|
142.58g |
|
-
|
-
|
| Thu 7: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
82.23g |
|
94.46g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1002 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
15.68g |
|
88.03g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
45.91g |
|
59.78g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
99.93g |
|
122.75g |
|
-
|
-
|
| Sat 25: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
19.82g |
|
17.61g |
|
-
|
-
|
| Wed 22: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
32.96g |
|
62.98g |
|
-
|
-
|
| Tue 21: |
1104 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
55.26g |
|
99.47g |
|
-
|
-
|
| Mon 20: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
64.27g |
|
102.44g |
|
-
|
-
|
| Sun 19: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
54.36g |
|
133.22g |
|
-
|
-
|
| Sat 18: |
989 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
128.93g |
|
39.14g |
|
-
|
-
|
| Tue 14: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
94.56g |
|
147.44g |
|
-
|
-
|
| Mon 6: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
97.05g |
|
104.86g |
|
-
|
-
|
| Sun 5: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
102.89g |
|
235.84g |
|
-
|
-
|
| Sat 4: |
2017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
157.00g |
|
133.18g |
|
-
|
-
|
| Fri 3: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
54.01g |
|
80.06g |
|
-
|
-
|
| Thu 2: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
183.18g |
|
118.83g |
|
-
|
-
|
| Wed 1: |
2287 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
136.12g |
|
225.50g |
|
-
|
-
|
