| March 2024 |
| Sat 9: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
31.38g |
|
48.12g |
|
-
|
-
|
| Fri 8: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
21.14g |
|
39.62g |
|
-
|
-
|
| Tue 5: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
17.04g |
|
20.00g |
|
-
|
-
|
| Mon 4: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
38.81g |
|
94.42g |
|
-
|
-
|
| Fri 1: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
20.07g |
|
47.43g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
2264 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
132.43g |
|
178.85g |
|
1772*
|
 492
|
| Sat 7: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
80.97g |
|
140.31g |
|
1652*
|
 306
|
| Fri 6: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
45.59g |
|
108.86g |
|
-
|
-
|
| Thu 5: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
42.68g |
|
198.06g |
|
1795*
|
323
|
| Tue 3: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
46.54g |
|
115.97g |
|
-
|
-
|
