| May 2024 |
| Thu 9: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
87.96g |
|
149.58g |
|
-
|
-
|
| Wed 8: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
89.60g |
|
184.71g |
|
-
|
-
|
| Tue 7: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
62.87g |
|
163.82g |
|
-
|
-
|
| Mon 6: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
81.15g |
|
165.88g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.78g |
|
25.36g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
22.18g |
|
30.19g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
112.37g |
|
145.08g |
|
-
|
-
|
| Mon 28: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
131.87g |
|
184.26g |
|
-
|
-
|
| Wed 23: |
1822 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
122.04g |
|
196.07g |
|
-
|
-
|
| Mon 21: |
1841 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
92.07g |
|
192.96g |
|
-
|
-
|
| Sun 20: |
518 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
17.55g |
|
56.23g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
19.97g |
|
54.35g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
40.20g |
|
162.38g |
|
-
|
-
|
| Mon 13: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
87.34g |
|
246.11g |
|
-
|
-
|
