| July 2024 |
| Sun 14: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Sat 13: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.37g |
|
10.21g |
|
-
|
-
|
| Thu 4: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
40.62g |
|
87.33g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
28.73g |
|
14.25g |
|
-
|
-
|
| Fri 14: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
53.92g |
|
32.63g |
|
-
|
-
|
| Wed 5: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.87g |
|
12.48g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
13.19g |
|
0.86g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
12.10g |
|
16.07g |
|
-
|
-
|
| Tue 1: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
2.92g |
|
20.90g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
5.02g |
|
24.58g |
|
-
|
-
|
| Tue 14: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
31.25g |
|
112.04g |
|
-
|
-
|
| Mon 13: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
69.51g |
|
113.56g |
|
-
|
-
|
| Sun 12: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
11.91g |
|
45.53g |
|
-
|
-
|
| Sat 11: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
65.53g |
|
73.94g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
6.99g |
|
26.19g |
|
-
|
-
|
| Sat 11: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
3.09g |
|
17.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.24g |
|
71.89g |
|
-
|
-
|
| Mon 30: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
19.49g |
|
8.75g |
|
-
|
-
|
| Sun 29: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
4.65g |
|
23.91g |
|
-
|
-
|
| Sat 28: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
38.45g |
|
37.37g |
|
-
|
-
|
