| July 2024 |
| Sun 28: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
24.07g |
|
131.28g |
|
-
|
-
|
| Sat 27: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
76.13g |
|
97.33g |
|
-
|
-
|
| Fri 26: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
35.06g |
|
82.94g |
|
-
|
-
|
| Thu 25: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
24.85g |
|
197.20g |
|
-
|
-
|
| Wed 24: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
38.02g |
|
107.58g |
|
-
|
-
|
| Tue 23: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
27.18g |
|
118.58g |
|
-
|
-
|
| Mon 22: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
75.70g |
|
127.44g |
|
2490*
|
 1277
|
| Sun 21: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
27.39g |
|
140.14g |
|
-
|
-
|
| Sat 20: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
26.78g |
|
140.42g |
|
-
|
-
|
| Fri 19: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
59.85g |
|
97.44g |
|
-
|
-
|
| Thu 18: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
71.40g |
|
163.32g |
|
2306*
|
1023
|
| Wed 17: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
54.19g |
|
115.27g |
|
2358*
|
1407
|
| Tue 16: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
36.03g |
|
110.09g |
|
-
|
-
|
| Mon 15: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
47.70g |
|
54.73g |
|
-
|
-
|
| Sun 14: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
39.18g |
|
54.75g |
|
-
|
-
|
| Fri 12: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
43.58g |
|
108.88g |
|
-
|
-
|
| Thu 11: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
31.32g |
|
160.65g |
|
-
|
-
|
| Wed 10: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
40.52g |
|
152.52g |
|
-
|
-
|
| Tue 9: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
27.48g |
|
148.78g |
|
2424*
|
1488
|
| Mon 8: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
23.01g |
|
171.37g |
|
2516*
|
1502
|
