| September 2024 |
| Wed 11: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
15.82g |
|
32.80g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
276 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.91g |
|
41.55g |
|
-
|
-
|
| Thu 15: |
572 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
29.69g |
|
69.33g |
|
-
|
-
|
| Tue 13: |
341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
10.87g |
|
51.84g |
|
-
|
-
|
| Sun 11: |
284 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.98g |
|
26.72g |
|
-
|
-
|
| Tue 6: |
154 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Sat 3: |
865 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
57.32g |
|
125.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
320 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
26.35g |
|
39.05g |
|
-
|
-
|
| Tue 30: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
49.02g |
|
97.03g |
|
-
|
-
|
| Mon 29: |
768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
28.07g |
|
110.99g |
|
-
|
-
|
| Sun 28: |
340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
16.33g |
|
43.04g |
|
-
|
-
|
| Sat 27: |
537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
28.83g |
|
77.77g |
|
-
|
-
|
| Fri 26: |
567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
26.96g |
|
58.95g |
|
-
|
-
|
| Thu 25: |
437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
25.03g |
|
69.73g |
|
-
|
-
|
| Wed 24: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
29.38g |
|
107.86g |
|
-
|
-
|
| Sat 20: |
389 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.17g |
|
47.81g |
|
-
|
-
|
| Thu 18: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
49.42g |
|
114.12g |
|
-
|
-
|
| Wed 17: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
21.27g |
|
57.43g |
|
-
|
-
|
| Tue 16: |
257 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
9.85g |
|
48.59g |
|
-
|
-
|
| Sun 14: |
148 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.32g |
|
37.28g |
|
-
|
-
|
